Урок по теме " Здоровый образ жизни"
план-конспект занятия по английскому языку на тему

Цели урока:

• Учебный аспект: совершенствовать навыки говорения; обучить грамматике (употребление артикля с названиями веществ, употребление местоимений (a) few/ (a) little / much / many с неисчисляемыми существительными); обучить чтению с извлечением основной информации; обучить аудированию; активизировать новые лексические единицы и речевые обороты в устной речи и письме.
• Развивающий аспект: развивать мышление, внимание, память, любознательность учащихся.
• Воспитательный аспект: воспитывать у школьников правильное отношение к своему здоровью, познакомить их со здоровым образом жизни, правильным питанием.
• Познавательный аспект: расширить кругозор учащихся, формировать коммуникативную компетенцию.

Оборудование: УМК К.И. Кауфман, М.Ю. Кауфман ''Счастливый английский.ru'', аудиозапись, плакаты по теме, картинки с изображениями продуктов питания.

Ход урока

Warm up.

T: Hello, boys and girls! How are you? I hope that you are fine. Today we'll speak about a healthy way of life. Can you tell me what should you do to be fit, to be healthy?

P1: I think we should do morning exercises.

P2: I think young people shouldn't smoke or drink alcoholic drinks. It's harmful to your health

P3: I think we have to go in for sport; we should eat a right food.

Introducing new words and new expressions.

T: I agree with you. Now look at the blackboard. Here we have the words and expressions. Listen to them and repeat them after the speaker and match the words with their translations.

P1: grains (bread, pasta) - зерновые, vegetables (potatoes, tomatoes) - овощи, fruit (oranges, strawberries) - фрукты.

P2: meat (beef, pork) - мясо, fish - рыба, dairy products (milk, cheese, yoghurt) - молочные продукты.

P3: fat and sugar - жиры и сахар, soda - газированные напитки, to feel full - испытывать ощущение сытости, to skip meals - пропускать еду.

Т: Now, boys and girls, look at the pictures of the products. Give more examples of dairy products, fat and sugar, meat, fish, fruit, vegetables and grains.

P1: dairy products - are sour cream, cottage cheese, yoghurt, milk; fat and sugar are - butter, sweets, eggs, oil.

P2: meat - is pork, chicken, ham, sausages; fish - are salmon, tuna fish.

P3: vegetables - are carrots, cucumbers, cabbage, beans, peas, onions, peppers, mushrooms; fruit are bananas apples.

Developping grammer skills.

T: I like your work, children. Now let's speak about grammar. Let's remember what nouns are called countable and what nouns are called uncountable ones?

P1: Countable nouns are the nouns which we can count. And uncountable nouns are the nouns which we can not count.

T: Неисчисляемые существительные, обозначающие названия веществ, употребляются без артикля, если в предложении это вещество только называется.

I don' like milk.

Артикль the с названиями веществ употребляется, если речь идет о конкретном веществе, находящемся в поле зрения говорящего.

The meat they were eating was tasty.

T: Now, children, let's do grammar exercises. Fill in the gaps with the article the when necessary.

P1: He said that there was butter, sugar, salt, and water in the cake.

P2: The snow round our house was dirty.

P3: My friend doesn't eat meat. Children should drink milk in the morning.

P4: At what temperature does ice melt?

T: I like your work. Let's do another exercise. Choose the correct word and complete the sentences with some or indefinite article a/an:

P1: I'd like some cheese. We all eat an apple every day.

P2: I need some meat, some potatoes and a bottle of orange juice.

T: Now let's remember the use of pronouns much/ many/ a lot/ a few/ a little/ fewer/ less/ more and do another exercise. You'll have to complete the sentences with these pronouns:

P1: Don't put so much salt in your soup. You need very little salt every day.

P2: We don't have many carrots. Next time you should buy more.

P3: Would you like some cheese? Just a little. I'm not hungry, but I'd like to try it.

Developping reading skills and speaking skills.

T: Thank you very much. Now I want you to read an article on a healthy lifestyle and then discuss it. Ученики читают статью о здоровом образе жизни с извлечением полной информации (Приложение).

T: You have read the article. And I'll tell you some statements on a healthy lifestyle and you'll say if they are true, false or you don't know.

T: You should do morning exercises to be fit.

P1: It is true. Physical activity is very important for a healthy lifestyle.

T: You should eat more fruit and vegetables and less sugar and fat.

P2: It is true. You should eat smaller portions but not skip meals.

T: You can read or watch TV when you eat.

P3: It is false. You should not read or watch TV when you eat. You should concentrate on your food.

T: If you burn more calories, you lose more weight.

P1: It's true. Everything you do - smiling, talking, reading - burns calories. But if you want to be fit, you'll have to do more.

T: You should drink a lot of water.

P2: It is true. You should drink at least two litres of water every day.

T: You can eat any time you want.

P3: It is false. You should not eat after 7 p.m.

T: Diets that are too strict can make you fatter.

P4: It is true. A diet like this will leave you feeling weak and give you headaches, bad breath and bad skin. When you finish it you can gain some excess weight.

T: Diet pills sometimes work.

P5: It is false. Most of them are not safe either.

T: Fruit is better than juice.

P6: It is true. Some juices contain a lot of sugar, which is bad for your teeth. As an alternative just have an apple or a carrot.

T: Only swimming and jogging can help you burn calories.

P7: It is false. Everything you do - riding a bicycle, go swimming or jogging, washing the floors in your home or walking the dog - burns calories.

Developping listening skills.

T: Now, boys and girls, I wonder if you are eating the right food. How many servings a day of these things do you eat? Fill in the table with the information about yourself. And then listen to the speaker and find out how many servings of these things you should eat.

Pupils fill in the table. Then they analyze their results using the phrases and expressions from the "conversation bricks".

T: Now, children, let's analyze your results.

P1: I should eat three servings a day of dairy products, but I don't. It's OK because I'm actually allergic to them.

P2: I should eat four servings of fruit and vegetables a day and I do. I'm a vegetarian.

P3: I should eat four servings of meat/fish every day. And it's not enough. I eat six servings a day.

P4: I should eat four servings of grains every day, but I don't. I can't stand it.

P5: I should eat two servings of fat and sugar a day, but I don't. I eat four servings a day. It's delicious. I can gain weight if I eat too many sweets.

T: Thank you very much for you answers. I hope you will follow the healthy lifestyle.

Summing up.

Homework.

Приложение.

Приложение № 1

Physical activity is very important for a healthy lifestyle, and it's difficult to be fit if you don't do any. However, it's always better to do some exercise than none at all. Here are some simple tips for you.

Eat smaller portions

You don't have to give up all your favorite food, but you'll have to eat less bread, sugar and fat. Take a smaller plate and put less food on it. But don't skip meals. It won't do any good. Don't eat less fruit and vegetables. They are always good for you.

Concentrate on your food

Don't read or watch TV when you eat. Put your knife and fork down and chew your food slowly and carefully. You'll feel full sooner and won't eat so much.

Have healthy snacks

Forget about high-fat, high-calorie snacks: cookies, potato chips and soda. Make your own sandwiches with meat and vegetables. Drink water or juice instead of Coke and lemonade. Have an apple instead of a hot dog.

Drink a lot of water

Your body needs a lot of water. Drink at least two litres of water every day. Tea and coffee don't count!

Don't eat after 7 p.m.

Have your last meal at least two hours before you go to bed.

There are hundreds of adverts for wonder pills and magic drinks which promise to make you thin, but does that actually work? The answer is no. Most of them are not safe either. If you take them, you can sometimes be putting your health in danger. They can cause headaches, high blood pressure and many other problems.

There is no magic diet plan to help you become thin. Anybody who promises you that is telling you a lie. You can go on a very strict diet of fewer than 600 calories a day for a week or two and lose weight, but you won't be happy with the result. A diet like this will leave you feeling weak and give you headaches, bad breath and bad skin. When you finish it, the weight will come back quickly. You could even gain some excess weight. As a result you'll look and feel miserable.

It's not necessary to diet if you eat properly and make sure you have a lot of vegetables and fruit every day. But if you live in a region where it's difficult to get them, you should take multivitamins.

Not all of them are. Some juices contain a lot of sugar, which is bad for your teeth. When you buy juice read the information on the box. There must be no added sugar in it. As an alternative just have an apple or a carrot. They are better for you than any juice.

Everything you do – smiling, talking, reading – burns calories. But if you want to be fit, you'll have to do more. Do some exercise in the morning or in the afternoon every day: ride a bicycle, go swimming or jogging, wash the floors in your home or walk the dog. Everything counts!

A serving is a small portion of food.

One serving of grains – one slice of bread or one spoonfuls of rice, cereal or pasta

One serving of fruit – one piece of any fruit

One serving of vegetables – one potato, two spoonfuls of corn

One serving of dairy products – one yoghurt, one piece of cheese

One serving of meat/fish – one small piece of meat or fish

Приложение № 2