Открытый урок по теме "What is stress and how to cope with it?"
презентация к уроку по английскому языку (9 класс) на тему

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WHAT IS STRESS? HOW TO COPE WITH IT? Teacher: Maria Vladimirovna Kuznetsova

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STRESS “STRESS” = worry [C,U] continuous feelings of worry about your work or personal life, that prevents you from relaxing. PHRASES WITH “STRESS”: to be under stress / under a lot of stress the stresses and strains (of ….) = problems and worries to reduce / to relieve stress / to cope with stress / to fight stress a stress level stress management stress sb out phr v informal = to make someone so worried that they cannot relax To de-stress (to destress ) = to do something that helps you to relax WORD FAMILY: stress (n) stressed ( adj ) stress (v) stressful ( adj )

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Having too much homework and sitting for exams always make me feel stressed. Having a family member with a medical problem would make me feel stressed . PATTERN:

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Listen to the text to find the answers to the following questions: How does our body react when we feel stressed? Is stress always bad for us? Why is it important to fight stress? What can be the stress reasons?

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General advice how to cope with stress Moderate exercise Take a few deep breaths Take pills, get in control Don’t stress alone Socialize Laugh Get down with nature

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Role playing NAME: ANN AGE: 17 STRESS REASON AND PROBLEMS: STUDING FOR EXAMS, CAN’T CONCENTRATE, LOOSING SLEEP, HAVING MIGRAINES. NAME: PETER AGE: 22 STRESS REASON AND PROBLEMS: CAN’T PASS HIS DRIVING TEST, BECOMING VERY NERVOUS, INSOMNIA.

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NAME: STORM AGE: 7 STRESS REASON AND PROBLEMS: BULLYING AT SCHOOL BECAUSE OF HIS NAME, ALWAYS CRIES, CAN’T LEARN TO READ AND WRITE. NAME: BORIS AGE: 41 STRESS REASON AND PROBLEMS: JOB, QUICKLY CHANGES FROM NEUROTIC STATE TO APATHY.

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TEAM 1 TEAM 2 Every person is able to have no stress at all. By what means? Nobody can avoid stress. You need to learn how to cope with it.

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THANK YOU FOR YOUR ATTENTION!