Проект на тему "Vocation Situation in Russia"

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The most important element of a healthy lifestyle isactive pastime . Active recreation is a way to spend your free time induring which the vacationer is engaged in active sportsactivities that require physical work totalthe body. Active recreation often involves unprofessionaldoing some kind of sports.

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Active recreation is gaining popularity all over the world — because these are bright emotions, adrenaline, overcoming yourself on the way to the goal, new know ledge and new feelings. At the same time there is no place for active recreation a specific season — at any time of the year, you can find a class on soul.

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I n winter, outdoor enthusiasts choose snowboard, mountain and cross-country skiing skis . And if ski slopes are still a novelty for many, then one of thethe oldest types of winter recreation — ski Hiking-still existavailable anywhere and on any landscape.

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However, summer active recreation is still more. Fan base land-based activities include Cycling and horse riding walking , Hiking, mountaineering, speleotourism , hunting and fishing . Supporters of water sports choose Wind surfing, kayaking , yachting or diving. Well, those who prefer active recreation in the sky, choose skydiving, hang gliding or paragliders .

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10 ADVANTAGES OF ADVENTURE HOLIDAY 1. Active rest implies an increase in motor activitythe human body, as a result, all the muscles and organ systems supporttheir performance, which is the key to good health andcheerful mood. Your body gets the necessary loads anddeveloping ! 2 . All the above options for implementing active recreation reflect the essence of maintaining a healthy lifestyle . 3 . Active recreation is always a lot of positive emotions! Any of Yours, even small victories, cause you unique feelings ! 4 . Adrenaline. This special feeling is difficult to convey in words, but it is worth it try it at least once, and You will want to repeat it again and again . 5 . Physical activity during outdoor activities can distract from the solution various complex problems and effectively relieve the brain. In addition , active recreation assumes that vacationers will be in nature, and this is the sun, fresh air and other pleasant things that can significantly raise your mood and immunity .

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6. Very important is the fact that Active recreation can be enjoyed in any age. 7. depending on your capabilities and strength, you can choose moreextreme or quieter type of active recreation that will allow you toquality and memorable rest. 8. The opportunity to explore and photograph. Indeed, duringoutdoor activities get wonderful pictures that willcheer You up ! 9. Collective Sports, which are undoubtedly Active recreation , they allow you to unite the team. 10. Today it Is "Fashionable" to have a hobby, especially if it relates to an Active onerecreation !