Материалы к научно-исследовательской конференции на иностранных языках

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Introduction Theme : The role of the placebo effect during the exams Relevance : nowadays, the topic is very relevant, because stress is a sensation that adolescents feel during the passing of any exam, when they believe that they cannot effectively cope with the situation. Object : placebo phenomenon Subject : the influence of the placebo effect on graduates during the exams The a im : to enrich students' knowledge with effective self-hypnosis methods for relieving stress during the exam session. Hypothesis : if students use self-help methods or techniques , they’ll get rid of the negative effects of stress during the exams.

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The practical significance of the work lies in the fact that we have created a reminder for students which can be used during exams. The theoretical significance lies in the study of different researches of scientists. Thanks to these works, we have found out that there are a lot of self-help methods for relieving stress during the exam session. Methods of Investigation of our research work are: - Theoretical Experimental Original Contribution The novelty consists in an attempt to find out the causes of stressful situations during examinations and ways of dealing with them

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Study ING of the placebo effect and its influence on adolescents The term placebo comes from the Latin word placebo - " I shall please ". I will delight??? “I will be glad.” ????? Placebo is a medicine or procedure prescribed for the psychological benefit to the patient rather than for any physiological effect /

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Methods of autosuggestion and their essence Affirmation is a method of auto-suggestion when you repeat the formula aloud or to yourself . The meaning of this psycho-technique is that you are building a proposal , in which you say that you have reached a certain goal . Visualization is a mental representation and experience of imaginary events . The essence of this psycho-technique is to simply imagine the desired situation and live in it . Autogenic training is a method of self-hypnosis in a state of relaxation (the lowest stage ) or hypnotic trance (the highest stage ).

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Stress and i t ’ s features Stress is the body's natural defense against predators and danger. It flushes the body with hormones to prepare systems to evade or confront danger. Stress can be caused by factors related to work, activities or events of a person's personal life.

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Types of stress: Acute stress is the most common type of stress. is a psychological condition arising in response to a terrifying or traumatic event, or witnessing a traumatic event that induces a strong emotional response within the individual Episodic acute stress . When acute stress happens frequently, it’s called episodic acute stress. People who always seem to be having a crisis tend to have episodic acute stress Chronic stress is the response to emotional pressure suffered for a prolonged period of time in which an individual perceives he or she has little or no control.

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survey

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Conclusion

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Bibliography / References